Lateral Epicondylitis and other ailments

tennis elbow.2915397_cios-2-173-g001Wednesday morning, 3 a.m. – that’s a Simon & Garfunkel song and album! – I awoke to some excruciating pain near my right elbow. It had been bothering me for over a week, and I had called my primary care physician Tuesday with the symptoms, which included prickly pain radiating from the elbow to the fingertips. My doc says it’s probably tennis elbow, ironic because I no longer play any racquet sport.

Apply ice, take pain meds, call the ortho guy (no appointment until August 4!) But the pain exhausted me, so I stayed home from work Wednesday. Ah, maybe I’ll catch up on reading or TV or something; or better still, I’ll take a a couple naps instead.

Go to work on Thursday. The wrist brace, secured the LAST time I had this ailment, on the LEFT side, helped some. Per usual, rode the bike to the bus stop. Put the bike on the bus rack gingerly, get on the bus, bus pulls out, I use my swiper card, take two steps. Apparently, they hose down the floors at night, and the right side of the aisle was still wet.

I did a classic banana-peel fall, landing on my coccyx, my back (STILL stiff and sore), my right elbow (oh, stars, that hurt!), and my head. Fortunately, I still had my bike helmet on, because, while it may have facilitated a little neck strain, it kept me from slamming my head on the floor. Not sure that I would have gotten up on my own power had THAT happened.

Ever have a day when you felt a bit crummy, stayed home, then returned to work the following day, only to feel worse?

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